Weniger Angst

Wissenschaftliche Studien

Alexander C.N., et al. Effects of the Transcendental Meditation program on stress reduction, health, and employee development: A prospective study in two occupational settings. Anxiety, Stress and Coping: An International Journal 6: 245-262, 1993. Zur Studie …

Candelent T., et al. Teaching Transcendental Meditation in a psychiatric setting. Hospital & Community Psychiatry 26: 156-159, 1975. Zur Studie …

Dillbeck M.C. The effect of the Transcendental Meditation technique on anxiety level. Journal of Clinical Psychology 33: 1076-1078, 1977. Zur Studie …

Eppley K.R. et al. Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology 45: 957-974, 1989. Zur Studie …

Orme-Johnson D.W., Barnes V.A. Effects of the Transcendental Meditation technique on trait anxiety: A meta-analysis of randomized controlled trials. Journal of Alternative Complementary Medicine Online-Vorabveröffentlichung: October 9, 2013. Zur Studie …

Sedlmeier P., Eberth J., Schwarz M. et al. The psychological effects of meditation: A meta-analysis. Psychological Bulletin 138: 1139-1171, 2012. Zur Studie …

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Reduzierung posttraumatischer Belastungsstörungen (PTBS)

Wissenschaftliche Studien

Barnes, V.A., et al. Impact of Transcendental Meditation on Psychotropic Medication Use Among Active Duty Military Service Members With Anxiety and PTSD. Military Medicine 181, 56–63, 2016. Zur Studie …

Barnes, V.A., et al. Clinical Case Series: Treatment of PTSD With Transcendental Meditation in Active Duty Military Personnel. Military Medicine 178, e836-e840, 2013. Zur Studie …

Brooks, J. S., & Scarano, T. Transcendental Meditation in the treatment of post-Vietnam adjustment. Journal of Counseling and Development, 64, 212–215, 1985. Zur Studie …

Rees B., et al. Reduction in posttraumatic stress symptoms in Congolese refugees practicing Transcendental Meditation. Journal of Traumatic Stress 26, 295–298, 2013. Zur Studie …

Rees B., et al. Significant Reductions in posttraumatic stress symptoms in Congolese refugees within 10 days of Transcendental Meditation practice. Journal of Traumatic Stress 27, 112–115, 2014. Zur Studie …

Rosenthal, J.Z., et al. Effects of Transcendental Meditation in veterans of Operation Enduring Freedom and Operation Iraqi Freedom with posttraumatic stress disorder: A pilot study. Military Medicine, 176, 626–630, 2011. Zur Studie …